Choose your pricing plan

Learn keto the right way with an 8-week guided challenge for fat loss, metabolic health, meal planning, accountability, and lasting nutrition confidence.

Whole-person wellness coaching for adults 40+: personalized fitness, nutrition, and mindfulness support to build strength, improve health, reduce stress, and create lasting habits.

Ongoing access to personal training and wellness support @ $283/mo.

Ongoing access to personal training and wellness support

Year-round personal training and wellness coaching

NASM-CPT guided personal training with customized workouts, accountability, mobility, strength, and healthy-aging support—built around your goals, schedule, and fitness level.

For $123/month get personalized fitness coaching for adults 40+ with customized workouts, strength, mobility, balance, accountability, and progress support built around your goals and lifestyle.

For $119/month get NASM-CPT guided personal training with customized workouts, accountability, mobility, strength, and healthy-aging support—built around your goals, schedule, and fitness level.

For $109/month get NASM-CPT guided personal training with customized workouts, accountability, mobility, strength, and healthy-aging support—built around your goals, schedule, and fitness level.

NASM-CNC nutrition coaching with personalized ketogenic and balanced strategies to support fat loss, metabolic health, sustainable habits, and lasting results.

For $123/month get NASM-CNC nutrition coaching with personalized ketogenic and balanced strategies to support fat loss, metabolic health, sustainable habits, and lasting results.

For $119/month get NASM-CNC nutrition coaching with personalized ketogenic and balanced strategies to support fat loss, metabolic health, sustainable habits, and lasting results.

For $109/month get NASM-CNC nutrition coaching with personalized ketogenic and balanced strategies to support fat loss, metabolic health, sustainable habits, and lasting results.

Meditation coaching to help reduce stress, improve focus, build emotional resilience, and create a calmer, more balanced approach to daily life.

For $123/month get meditation coaching to help reduce stress, improve focus, build emotional resilience, and create a calmer, more balanced approach to daily life.

For $119/month get meditation coaching to help reduce stress, improve focus, build emotional resilience, and create a calmer, more balanced approach to daily life.

For $109/month get meditation coaching to help reduce stress, improve focus, build emotional resilience, and create a calmer, more balanced approach to daily life.

Personal training and nutrition coaching combined to help adults 40+ build strength, lose fat, improve metabolic health, and create sustainable habits for lasting results.

For $219/month get Personal training and nutrition coaching combined to help adults 40+ to build strength, lose fat, improve metabolic health, and create sustainable habits for lasting results.

For $209/month get personal training and nutrition coaching combined to help adults 40+ build strength, lose fat, improve metabolic health, and create sustainable habits for lasting results.

For $199/month get personal training AND nutrition coaching combined to help adults 40+ build strength, lose fat, improve metabolic health, and create sustainable habits for lasting results.

Fitness + Meditation Coaching: Personalized training and mindfulness support to improve strength, mobility, stress management, recovery, focus, and long-term consistency.

Year-round personal training and wellness coaching

Combine personalized fitness programming with mindfulness and meditation support to help improve strength, movement, stress management, recovery, focus, and consistency.

Combine personalized fitness programming with mindfulness and meditation support to help improve strength, movement, stress management, recovery, focus, and consistency.

Nutrition + Meditation Coaching: Practical nutrition and mindfulness support to improve eating habits, metabolic health, stress awareness, emotional balance, and sustainable routines.

For $219/Month get practical nutrition coaching combined with mindfulness support to help improve eating habits, metabolic health, stress awareness, emotional regulation, and long-term consistency.

For $209/Month get practical nutrition coaching combined with mindfulness support to help improve eating habits, metabolic health, stress awareness, emotional regulation, and long-term consistency.

For $199/Month get practical nutrition coaching combined with mindfulness support to help improve eating habits, metabolic health, stress awareness, emotional regulation, and long-term consistency.